George Foreman grill is a heated grill plate used in cooking food. It has a signature sloped design and external drip tray use in collecting grease. Most grills have primary and secondary cooking grates attached to a hinge for easy use. The George Foreman grill is a convenient and easy way that helps in preparing vegetables, proteins, grilled sandwiches, chicken breast, and so on as fast as possible. But how long does it take to cook chicken on a George Foreman grill? In this article, our focus will be to estimate the time frame it takes from marinating a chicken to having that delicious grilled chicken on your plate.
Cook Chicken on George Foreman Grill
George Foreman, a member of the Spectrum Brands, is the industry’s leading manufacturer of electrical grills. You can use the George Foreman grilling plates for cooking foods, grilling vegetables, chicken, proteins, and even sandwiches. They are of different types and various sizes; your choice will depend on your taste and convenience.
1. Skinless Boneless Chicken Breast
Cooking skinless-boneless chicken breast can be frustrating at times, especially when grilled on very high heat. They tend to get too dry after cooking, which makes it very hard to eat, bite, or chew. However, with the excellent temperature controlling system that comes with the George Foreman grill, you have more control over the temperature for a better grilling experience. Nevertheless, when using the George Forman grill, it should take approximately 10 minutes to grill a skinless, boneless chicken breast.
With this grilling machine, cooking skinless-boneless chicken breasts only got easier and stress-free. Skinless, boneless chicken breast contains a very high amount of protein. So your daily desire for iron, pantothenic acid, proteins, vitamin B-12, and selenium will be achieved. Using the Foreman contact grill to cook the chicken offers you an even heating environment on both sides of the grill; this will keep the chicken in a moisturizing and soft state.
You can also put a very thin coating of olive oil on both sides of the breast, and lightly sprinkle both sides with Luzianne Cajun seasoning. For a great juicy, flavorful, and delicious taste, you can marinate it for about 30-60 seconds before grilling. Grilling your skinless, boneless chicken breast on a George Forman grill is a very easy way of giving your chicken a different taste.
2. Marinated Grilled Chicken Breast
Marinating chicken breast would guarantee you two things; first flavor and second a lump of juicy grilled meat. There are several ways you can marinate your chicken. Many people prefer the combination of acids (like lemon juice or vinegar), fat, and some sweetness. You can also add a little salt and spices. Note that marinates is all about fat, acid, and sweeteners.
But unlike the grilling process, marinating takes a much longer time, usually about 2 hours or more. Some people even marinade their chicken for days in the refrigerator. Marinating takes so much time to allow the meat to absorb up the flavor. Marinating work well for all pieces of meats like breast or even drumsticks, for quick and easy cooking, try to flatten the chicken breast slightly. Cutting your meat into smaller bits before marinating helps make it absorb up the flavor faster. Separate the chicken into a zip-top bag before you add your marinade.
Marinate for about an hour over the night, they are effective even if you soaked it for just one hour, but an overnight soak and freezing makes it easier for prep. Dry the chicken before cooking it. Remove the chicken from the marinade, and Pat dry it before grilling it. Drying the chicken before grilling will prevent the marinade from burning and flare-ups on the grill. You can eat your chicken alone with no sauce, or you can use chicken salad or soup.
3. Easy Grilled Chicken Breast
Grilled chicken breast is a way of making an easy food with a soft juicy full of marinade flavor. It is very sweet and delicious to enjoy on its own, or you can add it to pasta for an even more delicious dish. And if you would like to have some veggies, you can add it to salads. It takes so little time to grill and prepares the chicken breast meal.
Conclusion
Grilling skinless chicken breast gives it more taste to your desire with the flavorful marinade, which makes it more delicious and tasty. Use the above tips to change the look of your family meal. Give yourself and your family something different from the normal meal. Following up on the above instructions carefully will show you that grilling skinless chicken breast is easier and than you could imagine. The society is advancing and holding on to old taste could be frustrating, try something new today, and you will be glad you did. Grill your chicken breast from today as you have all the needed information at your doorstep. Happy Grilling!